The second day of the phase 2!
Today is the second day of the phase 2. I feel that since the cleanse and eating the MB way, my digestion has started to change slightly....
The first day of the phase 2!
I am now on the first day of the phase 2 which is a strict part of the programme and lasts for 14 days. It is so nice to introduce...
Starting my MB journey
As I got my blood test results and my own personal MB plan, I am ready to start my MB plan. I took my own body composition analysis using...
The Ultimate Anti-Aging & Anti-inflammatory Personal Diet Plan
I have just been qualified as Metabolic Balance coach! Metabolic Balance programme is the one of the most individualised nutritional...
