Recently, I have been introduced to listen to the podcast of Medical Medium called Anthony William who has the unique ability to communicate with Spirit that provides him with extraordinarily accurate health information.
He talks about the amazing healing properties of celery juice. I was very intrigued to try it and see how I feel. It’s been a few weeks since I am drinking fresh organic celery juice first thing in the morning. I must say it gives me the feeling of “waking up” without needing a coffee (not that I need a coffee to wake up). I highly recommend it to anyone especially who needs a coffee for wake up feeling.
He suggests that drinking a minimum of 4 oz (approx.. 114ml) a day on an empty stomach. Just celery on its own! It needs to be fresh and organic. When you listen to his podcast, he talks about various health claims on celery juice, which makes me feel uncomfortable but there is nothing to lose for you to try it (apart from 10 minutes of your time and 50p a day) and see what he is saying is “right” for you.
If you are allergic to celery, he suggests that you use cucumber instead. If you don’t have a juicer, use a blender and then use a cheesecloth to squeeze the juice out and drink it!
Even people who have SIBO (small intestinal bacteria overgrowth) is recommend to have up to 1 celery stick per meal, it may be worthwhile starting with juicing 1 celery stick a day unless you have diarrhea and you cannot tolerate raw foods.
If you decide to give it a go but you want to have a chat with me before hand, drop me a line. I am more than happy to chat with you and see if this is suitable for you.
I shall report my progress with the new celery juice ritual in my next newsletter.
If you are interested in his podcast, here is the link.